HOT GRL WHO?

At HOT GRL, we’re not your run-of-the-mill fitness company. Our Pop-Up fitness experience totally reimagines static gym concepts. From Pilates and Yoga to HIIT and Mobility training, we are your one stop shop for everything HOT in fitness.

Come elevate your fitness journey with a community just as motivated, dedicated, and creative as you! Join us in the park or by the beach for a 45 minute full body burn… the HOT GRL WAY!

MEET THE FOUNDER

Hi HOT GRLS! I’m MACK, the founder of HOT GRL! Health & Fitness has been a passion of mine for as long as I can remember. Being a multi-sport athlete from a young age, I tried all the workouts, recovery methods, and athletic/mobility training. Being active and making my body work better & harder totally improves my quality of life.

I fell in love with training and coaching others about a decade ago. I’ve always played TEAM sports, so that mentality definitely conveyed to teaching others in the fitness realm. I love guiding others to push their limits and feel so much better in their bodies. HOT GRL is all about TEAM! We are all working toward a common goal together out in the park and on the beach. I can’t wait to meet each and every one of you!

xoxo

FAQ

  • Bring a yoga mat, towel, water, and yourself! Some workouts will use equipment that will be provided to you. HIIT classes require shoes.

  • Our Crescent Lake Park classes will always be in the same spot - near the intersection of 5th St and 20th Ave N under the trees. You will see our big blue sign!

  • Life happens, and we totally understand! Our Cancellation Policy is as follows:

    ClassPass bookings must be cancelled 12 hours in advance for no fee. Once you’re in the 12 hour zone, a $9 late cancellation fee will be applied to your account. A No Show results in a $12 fee.

    For classes booked through our schedule system, please cancel 12 hours in advance. Cancellations or No Shows after that period are non-refundable.

    These policies are in place so we can fill our classes and give you the most out of your workout! It also allows ample time for others to sign up for a class last minute in case of cancellations.

  • Starting 2024, we will experiment with trying out new locations. Based on popularity and accessibility, we may start to add some classes to the schedule in these new locations! Stay tuned.

  • If our finicky Florida weather forces a class cancellation, your money / credits will be returned to your account. You will be notified of cancellation at least TWO hours before!

  • YES! We absolutely offer personal or small group / event sessions. Please contact using the “Contact” button OR “Personal Sessions” button to message us. Please include location, # of participants, time and date!